Anti-Ageing: Health or Beauty?

Originally published here.

If you have not heard of the term anti-ageing you have successfully manage to block spam emails, television infomercials, and articles in fashion/health magazines. The term anti-ageing has definitely permeated our society. Most scientists struggle to explain to their non-scientist friends what their research is about. When I tell my friends I study ageing and anti-ageing interventions, almost everyone has an idea of what that means. Or at least they think they do. Some people think I am developing the latest generation of creams that will make wrinkles disappear, or that I am finding remedies to prevent greying hair, or the solution that will avoid balding, or even make stretch marks go away. Those with more imagination, think I am trying to defeat death and make people immortal. However, none of these ideas are in any way close to what I do. I explain to them that I do my research on ageing using the fruit fly Drosophila melanogaster. Yes, I work with those little flies that lurk around your kitchen. If you are now thinking why on Earth are you studying fly ageing, I do not blame you. I thought this once too. The first thing you should know is that I am not interested in making immortal flies (though that would be cool!), nor is my aim to understand how flies age per se. The simplest explanation is that studying ageing in an organism that is less complex than humans is more convenient and faster. After all we share 60% of our DNA with the fly. Although we look very different more than half of our genes have a counterpart in the fly. Similar things can be said about the roundworm Caenorhabditis elegans which shares 40% of our DNA. But why use these organisms that seem so unrelated to us? They have shorter lifespans and show traits of ageing. For example, as worms and flies age, they lose their ability to move properly. Is true that we do not wiggle around like worms, or fly and climb as much as flies do, but these rather specific behaviours are controlled in similar ways by locomotor programmes, some of which are similar between species. Hence, we can use these as readouts of how quickly a worm or fly is ageing. Furthermore, worms in laboratories only live about 2-3 weeks, while flies about 3 months. If you were to compare these lifespans with that of the more traditional laboratory organism, the mouse, you will find that you would be able to complete over 10 survival experiments in flies while only completing one survival experiment using mice, that live around 3 years. Each organism has its advantages. Worms are transparent so you can look and examine how every organ is changing over time. But while they do have a semi-organised neuronal system, they do not have a proper brain. Flies do, and research studying the development and organisation of the fly brain has advanced our understanding of the human brain so much so that it has been awarded several Nobel prizes in Physiology or Medicine.


Ageing Blog

Having established that flies are simpler than mammals like us and mice, and that they are relatively short-lived, the question remains, how am I developing the latest generation of anti-ageing creams using Drosophila? I have to be honest here and say that I am not working on this. Although the term anti-ageing is more commonly associated with these kind of interventions this is not the aim of my research. I study ageing to try to understand its biological principles and what drives it. I am sure that you thought that this is exactly what the multi-million anti-ageing industry is doing, but no. Although some (very little) of what is going on in the big wide world is labelled as scientifically proven, it is not. Or not at the standard that is required for prescription pills and creams you get from your GP or other health professionals. The anti-ageing industry as we know it is not regulated and is merely cosmetic. When biogerontologists (biologist studying ageing) talk about anti-ageing, we talk about physiology (function), health and disease. I try to study ageing to improve health during old age. Ageing is the major risk factor for many of the killer diseases of our time, like diabetes, cardiovascular disease and cancer. Understanding what makes aged bodies vulnerable to threat of these diseases should be a major concern of our generation. As our societies are growing older it is expected that our health systems will be overwhelmed with treatments for patients suffering from these chronic conditions. No hospital running on public funds will see you for wrinkles or stretch marks when you are 65, but they certainly have to see you for a growing lump, forgetfulness, urinary problems and other serious health issues.

Using model organisms like flies and worms we have been able to establish that specific genes have the ability to enhance longevity and health when appropriately manipulated. For example, the first genetic manipulations that showed that an organism could live healthier for longer came from research using worms. Later it was shown that the same interventions in flies and mice had similar effects and these organisms also lived healthier for longer. Nowadays, we have a more comprehensive understanding of what genes need to be manipulated to delay deterioration with age and, in some cases, even prevent the onset of diseases. Of course all of this is in worms, flies and mice. To jump to humans, interventions need to be less of the genetic kind and more on the drug side. With our current knowledge of ageing we are now trying to find ways to manipulate the function of genes with drugs. The good news is that it seems that this is possible. We do not need to manipulate the genes of an organism to delay the ageing process; this can be achieved by supplementation with specific compounds at specific doses, and in some cases at specific time of life. However, for humans to be able to take these anti-ageing interventions they need to be appropriately tested and regulated by agencies in charge of ensuring their safety for human consumption. We must continue to wait patiently…

For far too long we have considered growing older as two extremes, either as a burden to society, or as the great achievement of our generation. After all living to a 100 was quite rare 100 years ago. We should celebrate our older population and the best way is by enhancing their health and allowing them to live a fulfilling life, not one of deterioration and despair.

Next time you see an anti-ageing cream, think about this: would I rather have beauty or health? If the latter is your choice, just wait a little bit longer, we are working on it.

Watch my TEDx talk for more information:


  • Juengst ET, Binstock RH, Mehlman M, Post SG, Whitehouse P. Biogerontology, “anti-aging medicine,” and the challenges of human enhancement. Hastings Cent Rep. 2003 Jul-Aug;33(4):21-30
  • Partridge L. The new biology of ageing. Philos Trans R Soc Lond B Biol Sci. 2010 Jan 12;365(1537):147-54
  • Rose MR.Can human aging be postponed? Sci Am. 1999 Dec;281(6):106-11
  • Stipp D. A new path to longevity. Sci Am. 2012 Jan;306(1):32-9

From Mexico to the UK and back

Originally posted in SymposiumMx From Mexico to the UK and back.

Our beloved Mexico, full of natural beauty, extraordinary cultural practices, marvelous pre-Hispanic history and hard working people. Why would anyone leave Mexico to come to cold and rainy UK? For many reasons, we did.

Students and Postdoctoral fellows from all over Mexico come to Europe and especially to the United Kingdom to develop their skills, discover other ways of life, taste different flavors, experience the day to day living in a country very different from our own. We get to see and experience the first world. There is nothing wrong in the UK at first glance, everything is bright and shiny (except for the weather, especially for me coming from the Caribbean part of Mexico)… then you live here and you start noticing the problems. We get to experience every day all of those things that make the UK different from Mexico. All the positives and negatives. We notice those things we would want to change in our home towns, in the neighboring ones, in the whole country. Mexico is beautiful and dear in the heart of each Mexican, but our love is not blind. We are all aware of the pain, injustice and suffering of the people living there. We cannot turn a blind eye on the corrupt practices of our government, on the lack of health quality and inequality our people is experiencing. Mexico is not perfect. Is not dead yet either. I would not dare to say we are here in the UK to go back and solve it. There is no place in the world for such a colonialist view. At least for me, being here keeps me thinking of the changes that need to happen, of the things I need to change of myself to make those changes a reality. You get to value the good things in Mexico (there are still many), to get a proportion of the problems. Some people can do it from Mexico. I have a new perspective, not necessarily a better one, but definitely a different one since I am here.

The XIII Symposium of Mexican Students and Studies provides an excellent forum to share the work being done by Mexicans in the UK and Europe, and to analyse what impact our work has for Mexico and the world. We encourage students from all disciplines (Mexican or not, you only have to be interested in Mexico), and artists to come and share with us their experiences and views. London, especially in the Dual Year Mexico-UK, provides the perfect venue for the exchange of ideas. We expect nurturing discussions that should definitely lead to proposals to tackle the diverse problems our country is facing. Do not miss the chance to use this platform, is made for you.

We are all Mexico and change is only going to come from us. Let’s do it!

El Envejecimiento del Cerebro: prevenir o revertir


“No deben preocuparnos las arrugas del rostro sino las del cerebro. Estas no las refleja el espejo,
pero las perciben nuestros amigos, discípulos y lectores.”

Santiago Ramón y Cajal, El Mundo Visto a los Ochenta Años

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El Cerebro del paciente con Diabetes


Todos saben algo de diabetes o conocen a alguien que la padece. Desafortunadamente, la diabetes es una de las grandes epidemias del mundo moderno. Junto con la obesidad constituyen de los mas grandes factores de riesgo para enfermedad cardiovascular y deterioro acelerado en la edad adulta. En conjunto la diabetes y la obesidad han sido consideradas la epidemia gemela.

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El Amor no es del Corazón, sino del Cerebro: la Química del Amor entre Ellas y Ellos


“Cuando el deseo irracional, sofocando en nuestra alma este gusto del bien, se entrega por entero al placer que promete la belleza, y cuando se lanza con todo el enjambre de deseos de la misma clase sólo a la belleza corporal, su poder se hace irresistible, y sacando su nombre de esta fuerza omnipotente, se le llama amor.” Sócrates, en Fedro de Platón.

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Celebrando las Neurociencias del 2014: expectantes para el 2015


A prácticamente un mes del inicio del 2015 y para la primera edición de este blog consideré apropiado darle el último adiós a las Neurociencias del 2014.  Con esto me refiero a recordar y resaltar algunos de los descubrimientos, acontecimientos y otros que marcaron avances en las Neurociencias durante el 2014, y que probablemente seguirán generando hallazgos y encabezados en este 2015 y años por venir.

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With my mentor Prof. John Hardy, FRS

With my mentor Prof. John Hardy, FRS